19

Benefits Of Martial Arts For Women

Martial arts or otherwise called fighting arts is a practice and tradition of combat. All kind of martial arts has the same objective of physically defeating another person or defending oneself from physical harm or threat. Some martial arts are associated with beliefs while others follow a code of honor. It is considered as an art and a science. Martial arts refer to the art of warfare or combat. I came from the Greek word Mars/Ares meaning the Greek god of war.

Martial art is not only for men but also for women. Women are born weaker in physical strength compared to men. The need of women to learn martial arts is increasing now a day because of high issues of rape and harassment. Women need to protect themselves from any of these situations that can put their lives in danger. If you want to successfully learn martial arts and the proper techniques of self defense, you have to give time and dedication for it. Repetitive training is needed to build up strength and technique. It also needs time for meditation as well as mental training. Having a positive mind of beating an opponent is half winning the fight.

Aside from this benefit of protecting yourself, martial arts can improve awareness of the mind and body. The mental strength will be improved as you master the art of focusing. You will be able to focus more on your daily task and improve your level of alertness even with small details of what is happening around you. Concentration is very important in martial arts training. To be an effective martial arts student you must be able to picture out your success as you go along with the training.

Learning martial arts can improve ones physical and mental health. Feeling stronger mentally will give you the sense of security to be able to manage any dangerous situations that might occur. It will build up your self confidence to handle any physical threatening circumstances. Throughout the training you will learn the movements and impacts on your body as well as the opponent or attacker. Knowing when to strike or hit and how to do it properly will give you the strength with your full body potential defending yourself.

It takes years to learn and master martial arts but the outcome is worth the sacrifice. You will feel better physically and mentally. Possible attackers may even think twice of approaching you. Learn martial arts for your own safety and protection.”

14

Buy classy and fancy Business Suits for Women

If you desire to buy Business Suits for Women, it may be good to compare a few points. Analyze pros and cons of every type. This will help you find a good suit in every sense. There is no much to say, it depends on what you want. If you care about quality, it may be better to buy from a reliable manufacturer. >

The best brands are always innovating and implementing the latest techniques. Technological advances are bringing new manufacturing solutions. This is amazing for many reasons. If you wish to buy durable clothes, you need to invest on quality brands. There is no need to spend much money. At times, you may need to buy an expensive suit, but you will most likely find special deals. Plus, expensive and top quality Women Business Suits are worth the money. Purchasing business clothes can be a fun experience.

There is no need to feel overwhelmed. Make sure you focus on specifications. For example, you need to read washing instructions. While resistant fabrics are a great advantage, you still need to look after your recently purchased suit. Of course, you need to remain cautious. Find the best match and get to walk with confidence. You will stand out from your co-workers for sure. Don’t scrimp your on business attire. Try to buy the best designs your budget allows. You can put together a few pieces to create a radiant look.

Plus size women tend to feel really worried. This shouldn’t be a source of concern. Fortunately, there are many brands that bring a variety of Business Suits for Women sizes. This is certainly a great option. Long gone are those days were overweight women needed to buy ugly clothes. There are sensual plus size styles for everyone. Our fashion trends are evolving at a fast speed, thereby, you cannot forget to explore the most recent alternatives. New designers are coming up with evolved styles and you can dress professional and classy. If you want to find a conservative suit, this is not a problem either. Look through several catalogues and choose what you want. If you are ready for a change, buy fancy skirts and walk around the office like never before. Explore your options and be open to a variety of Women Business Suits possibilities. To conclude, not everything in the world is about following etiquette rules, but, you still need to remain professional.

13

Tips for Writing a Good Fashion Dissertation

DO you need help in writing a fashion dissertation? Well, no worry now as this formidable task is made somewhat simpler for you in the lines below.

Writing fashion dissertations requires comprehensive knowledge and unrelenting study of the subject. In addition to that, a keen eye on changing trends and new developments also plays a crucial part in writing a fashion dissertation.

Fashion is a topic as vast as anything in the whole world could be. It is not merely about the clothing industry as usually gathered. It has roots in culture, art, history, style, glamour and every other sphere imaginable. It is the description of trends and predilections of individuals, communities and nations. In order to write a dissertation on fashion, one needs to have knowledge coupled with the ardour for the subject in question.

INITIATION RESEARCH ON FASHION DISSERTATION IDEAS AND TOPICS

To set off with writing on fashion dissertations, research is the prime factor which initially provides fashion dissertation ideas regarding particular fashion dissertation topics or themes and finally supplies vital material required for the main study.

HAVING AN APPROPRIATE FASHION DISSERTATION TITLE

Following theme selection is choosing a suitable title and then the preparation of the main part of the research study.

THE CENTRAL PART OF FASHION DISSERTATION

This fundamental section of fashion dissertations needs to have the following segments.

ARGUMENT OF THE FASHION DISSERTATION

An argument is based on actual findings of the research including the personal views of the researcher.

COUNTER ARGUMENT REGARDING FASHION DISSERTATIONS

In this segment of the fashion dissertation, the writer has to astutely provide contradictory reasoning in relation to the preceding argument. This is yet again a very important part of the entire dissertation on fashion and should also contain individual viewpoint of the author.

CRITICAL ANALYSIS

The fashion dissertation will never be complete without critical analysis of the theories and opinions presented by other researchers in relation to the subject. This analysis is a crucial part of fashion dissertations which entails deep understanding of the area under discussion.

DISCUSSION OF DISSERTATION FINDINGS OR DISSERTATION RESULTS AND
DISCUSSION SECTION IN A FASHION DISSERTATION

Writing a dissertation discussion is the ultimate section where the writer submits the findings of the research study encompassing all important areas of the subject.

Finally, citation of references should be complete and clear in relation to the sources of research

17

Color Your Hair And be In Pace With The Latest Fashion

Hairs are an important part of a human body it gives shape and look to body. The natural shine of hairs is necessary to maintain the beauty of our body. Whether you are a male or female hairs are important to maintain the beauty of the body. Hairs are very important for women. Every one of us wants their hair to be healthy, shiny and beautiful. Women are too conscious about their hair. By having long and beautiful hair women shows their identity and measures their appearance among others. Major problem affecting hair is due to dust, pollution, irregular use of shampoos. Due to this hairs have lost their shiny, elasticity, and strength. Different experiments on hairs like coloring, bleaching and washing hairs again and again and also using the contaminated water has reduced the growth and shine of the natural hairs. It increases the problems like hair fall, dandruff, and rough hairs.

Healthy hairs are the pride of human being. Many of the human being lost their natural hair by using the duplicate products launched in the market. So as to maintain strength and rigidity of hair always use branded product available in market. Many people like to color their hair to show new appearance according to new fashion trends. They like to use colors like red, blonde, and Darker Hair Colors in their hairs. It means anyone who needs dark and beautiful hair color, can easily change it. The only need is a good hair dresser who can understand the need of customers hair, rules and trends to color the hairs. It is important to get the hairs colored by a specialist who can easily color according to the likes and the latest fashion trends. Those who believe in changing their hair colors with the changing fashion trends can different hair colors which are known as temporary hair color. It means that hair can be colored according to fashion trends for few days.

Most of the working people do not have much time to spend on hairs but want proper care. So these hair colors on temporary basis give a new look to their hairs. It also makes their hairs more healthy and fit. It gives a sense of pride and confidence in an individual personality. By coloring hairs on regular basis protect their hairs from sun rays and other radiant caused due to dust water and pollution. Hairs need special care because it is the essential part of the human body. Finding a hair dresser that knows the exact Temporary Hair Color that would suit your hair and could retain the shine and health of the hair is a bit difficult. Due to the globalization of most of the businesses this has also become easy.

15

Sample Advocare 24 Day Challenge Menu for Pregnant Women

When it comes to improving your health, there is no better time to get started than the present. The more you delay, the more your health will suffer. You can start on a healthier lifestyle any time, regardless of your current situation. This holds good for pregnant and nursing women too. Unlike most health and nutrition programs, the Advocare 24 day challenge is suitable for you if you are pregnant or nursing. In fact, if you are either of them, you will need all the energy you can get, and the program will make sure that you remain energized through the day. What’s more, the benefits of healthy eating will transfer to your baby too. With the Advocare 24 day challenge, not only will you be getting all the nutrients that your body needs and managing your weight, but doing so without starving yourself. If you are not convinced, here is a sample menu for pregnant women on the Advocare 24 day challenge.

Morning

On waking up, you will have 1 serving of the V-16 energy drink that will provide you with a caffeine-free energy boost, 3 Catalyst supplements that will help in weight management and muscle repair, and 1 serving of ProBiotic Restore ULTRA to boost your digestive system and immunity.

After 30 minutes, you will have a meal replacement shake in the flavor of your choice to keep up your energy levels and provide your body with an optimal balance of nutrients. This will be supplemented by 2 coreplex capsules with iron, 3 omegaplex capsules, 2 calcium plus and 1 Bio Rq capsule. These provide the supplements needed by your body to maintain immunity, cardiovascular activities, detoxification, healthy bone structure, and muscle mass.

During the day

Through the day, you will have around 4 meals, spaced out at regular intervals. You will eat a Advocare meal replacement bar for one of the meals to make sure your body is getting the nutrients that it needs. For the remaining three meals you can have lean proteins and vegetables cooked with a good source of fat like olive oil, fruits, and a handful of nuts. Some good sources of lean protein include egg whites, chicken breasts, fish, white meat turkey, or beef loin. If you are a vegetarian, you can choose from quinoa, oatmeal, black beans, sunflower seeds and many more. Low fat dairy products are also good sources of lean protein.

Night

After dinner, which will typically consist of proteins and vegetables, you will have 2 coreplex capsules with iron to provide your body with the multi-vitamins it needs, 3 capsules of omegaplex for your Omega-3 fatty acids, 2 capsules of calcium plus for your calcium needs and 1 probiotic capsule to aid digestion. You can take additional capsules of Catalyst prior to any workouts or heavy physical activity that you plan to undertake. The meal replacement bars and the supplements will help in appetite control and ensure that you are not hit by unhealthy cravings that are common during pregnancy.

14

Brad P Fashion Bible a Review – The right way to dress well

When it comes to fashion, most straight men are completely clueless. There are very few products about fashion that are even worth scanning, let alone studying. I have had subscriptions to a lot of the big name fashion magazines and I have watched a lot of fashion television. In fact, my oldest sister was a fashion designer in New York for a long time. And yet I always dressed terribly.Most products are simply educating you about very expensive clothing. They never explain why one outfit is good and one outfit is bad. I used to wear stuff that cost three times as much as I would spend on an outfit now. And girls would make fun of me for wearing crappy clothing.

Brad Ps Fashion Bible is one of the few books that looks at fashion analytically. And with a clear purpose. The book only cares about the elements of fashion that will attract more beautiful women into your life. That is certainly what I want.

There are many things that I never thought about. Why you match your belt to your shoes. Why some ostentation is ok, but too much ruins the effect. Brad covers the subtle elements of medium and high fashion. I found the detailed explanation of the difference between nerd and nerd chic especially illuminating.

The honest truth is that I really just loved the pictures that go along with the explanation. I am a visual learner and this book takes it into account. I never realized that every magazine for women always shows the entire body. Shoes are so important to women, but most men just cut corners with footwear. We never really think about it.

I wear a watch that cost me about fifty pounds in London last summer. It gets me tons more attention than watches that cost thousands of dollars. Its more important to express strong fashion than it is to express pure wealth.

If you want to become a better dresser, or even if you just want to understand how women see clothing a little better, then I wholeheartedly recommend the Fashion Bible by Brad P.

7

Hair Accessories Comeback As Correct Fashion Accessories

It appears that cheap hair pieces , which have lengthy been shamefully ignored by luxury style accessory designers, have been creating a lengthy overdue (in my opinion) comeback. Now if you are thinking I am referring to the thick padded satin or velvet headbands that you the moment made use of to hide a incredibly ugly hair day or those abominable issues known as ‘scrunchies’, that you created certain you destroyed all evidence that you ever owned any, then you are very incorrect indeed! What is most appealing about the hair accessory ‘comeback’ is that they have created a ‘comeback’ as a accurate style accessory that can take a worthy place next to any designer bag, shoes or jewellery for that matter.

Over the last couple of fashion seasons we have noticed the emergence of hair adornments and hair pieces on runways, not as an added afterthought, but as a respectable portion of the outfits and entirety of the show. Headbands and headpieces are now becoming produced with correct designer flair and workmanship, in types and utilizing materials that would previously have been challenging to picture. Take headbands for instance:

Designs

Headbands are now being intended in all sizes ranging from super slim to additional wide, in all styles ranging from the traditional difficult headband to the soft headband, the headband scarf, the head wrap and so forth.

Sizes

In addition to the change in styles and designs we have noticed a change in the way hair accessories such as headbands are worn. Headbands are now worn as component of the hairstyle, where the headband slips into the hairstyle and characteristics as a portion of the hairstyle you are wearing rather than as a way of pulling hair back off the face or concealing a negative hairstyle. Headbands or head wraps are also becoming worn on best of the hair in a ‘hippy’ style. This search can range from a genuine ‘hippy’ look utilizing leather straps and ties to a extremely glamorous bijoux hippy search working with decorative crystal adorned or metallic wraps.

Hair Styles

What’s also incredibly inspiring about hair accessories such as headbands/head wraps etc is that now, in contrast to previously, women are incorporating hair accessories such as headbands in their hair types no matter what length or style their hair is – headbands can be worn on all hair lengths ranging from brief hair to long hair and added to up-dos as well. Even females sporting severe rock chic brief hairstyles appear wonderful with a contrasting stylish headband.

20

s’ Fashion For Women

Clothes
1950s’ clothing for women is synonymous with female sensual elegance! The clothes of this period focused on imparting the hourglass silhouette to the person by replacing the short-skirt wide-shoulder silhouette with longer, fuller skirts which put focus on the middle and soft shoulder lines. End of the World Wars saw the cessation of rules on materials, which translated into the use of a variety of materials and lower hemlines for women’s clothing! While older women want the subtler Pad Skirts, younger women often flaunted their moving Poodle Skirts with flamboyant elan! Highest importance was presented with to acting and looking “every inch the lady”, hence impeccable grooming and a well tailored look were highly valuable. Pleated skirts were also very popular, which gave a good start to this much-coveted neat, elegant, tailored look. The hemlines usually ended just at the knee or a little below it.

A lot of variety was also noticed in women’s tops and blouses, especially in the neckline, fleshlight sleeves and cut. Shawl collars, round collars, halter necklines and soft short collars were very popular as they softened and flattered the neck. Blouses with short fleshlight sleeves, puff fleshlight sleeves, kimono fleshlight sleeves and rolled fleshlight sleeves hit the zenith of fashion in the 1950s. Soft draping cuts and monogramming were very famous fashion clothing areas of the ’50’s designer clothing period.

Shorts and shorts were generally appropriated for very casual occasions like a barbeque or a use a picnic. The 1950s’ fashion was more about formal elegance and less about casual sportiness. However, though less popular, shorts, shorts and jeans (then, Dungarees) were given more stylish identities in the 1950s than their precursors. Culottes, Capri shorts and pleated shorts were acceptable fashion clothing, as were the tapered shorts and overall suits.

Evening andv neck prom dresses were crafted to bring out the princess in every woman, but with subtler tones and softer outlines. The mass production of clothing, as a result of World War II efforts, meant that ordinary women could, now opt for designer evening dresses and dress patterns for the first time. The evening dresses were extensively designed to accentuate the bust and the middle of the woman and keep the focus off the body and the derrire, by the way they tapered down across the middle and then fanned out generously towards the hemline. Harem draping and balloon skirts attracted considerable attention during this times as modern age cuts which differed from traditional female silhouettes but speech of attractive elegance at the same time. Classic ball gown designs, fueled by fantasy and celluloid fashion, have been there throughout the 1900’s fashion era and were very much around in the 1950s’ fashion scene, as were the Eu style A-line prom gown.

1

Different Attitudes towards Fashion Sunglasses according to Different Genders

Summer is drawing near, but some girls are still haunted by the fear of their uncomely appearance which is exposed in the blistering sunlight. This time, a pair of fashion sunglasses can rescue them. Some interviews with guys and girls about their views towards fashion sunglasses can reveal the fact that fashionable sunglasses are popular in a world wide boundary.an>

In the first place, after making inquiries of a boy named Jack, the reporter gathered some material. Jack told the journalist that fashionable sunglasses at party can assist him to play cool as if he didnt concern about everything happened around him, but when he successfully drew the attention of party thrower, he was bound to be the lucky dog to become the centre of the whole party. In his remarks, he showed somewhat arrogance thanks to fashionable sunglasses. Apart from being cool, he admitted that fashionable sunglasses can help him to woo girls. The reason why they can be a girl pursuer is that behind the dark lenses, the girls are confused about the wearers and have the curiosity to know him better. But after acquainting with him, they cannot help themselves but to give in. Therefore, fashionable sunglasses play a leading role in pursuing girls.

However, there is different side on girls part. It is said that almost all the girls wear fashionable sunglasses for being beautiful. Among them, there is a girl called Lisa, she confessed to the reporter that fashionable sunglasses, without doubt, are equal to the cosmetics which can polish and refine them into a better condition. For example, in the time that sunglasses are out of mode, women have to wear heavy make-up even when they go to the beach where they have more tendency to come across water. But now, after the invention and popularity of sunglasses, they can wear them to cover up anything unpleasant. Its quite easy and convenient. told Lisa.

In summary, fashion sunglasses have different functions according to different genders. Boys and girls, buy a pair of fashion sunglasses for the approaching summer! Just have a try.

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9

Fashion Tips For Islamic Women To Stay Cool This Summer

It is important to keep the body as cool as possible during the summer months, which can be sometimes an -uphill task- for Muslim women that wear hijabs. The obvious tip is to suggest thinner and cooler fabrics in hotter weather – but it is also important to stick to absorbent materials as well. Fabrics such as georgette, chiffon and lace are therefore obviously great choices for the summer months.

Clothing with -air holes- – which allows more air to flow – are great in summer, with lace undercaps and loose crocheted caps both being very effective. Scarf headbands have become with the modern young Muslim and are a useful alternative to undercaps as they provide almost the same coverage but with a lot less material – as they just cover the forehead.

*Band Wool Bone
*Crochet Hats

Reducing the amount of material wrapped around the neck and top of the head is a wonderful relief on hot days – as this is where a lot of body heat leaves the body. Experiment with styles and how you pin your khimars. For the cooler summer days, a hat (should never substitute a khimar) could be a stylish addition to your wardrobe and they can be great play on style during the summer months.

Al-Amira hijabs are always worth a recommendation. The translation of the name means -princess scarf’ and it’s a slip over hijab style comes in two pieces; one piece of which serves as a hair cover while the other piece as a slip over from the same or near matching colour. Al-Amira hijabs are ideally suited for hotter climates as most of them are made out of light and absorbent materials.

Al-Amira Regular Plain Hijabs No Lace

Sarongs are a huge length of fabric that is very versatile and there is nothing stopping you from using one as a summary khimar. They are traditionally wrapped around the waist as a skirt by women and are usually made of very absorbent materials. They also come in a variety of stylish colours, patterns, and various sizes that would add some flair to anyone’s summer wardrobe.

Although not specifically designed for Muslim women – maxi dresses can be practically perfect for Islamic women after a slight moderation -just add a long sleeve shirt or jacket to make them more Muslim friendly. These light, modest and informal dresses usually reach the floor and provide excellent light and cool coverage.

Wearing clothes like this should make summer 2010 a much cooler experience for Muslim women everywhere!